learn with us
In our women’s health blogs, our Omaha based team delves into the intricate world of pelvic health with expert guidance and compassion. At our pelvic floor therapy clinic, we understand that pelvic floor issues can significantly impact your quality of life, whether you’re dealing with postpartum recovery, pelvic pain, urinary incontinence, or other pelvic floor dysfunction. That’s why we’re here to empower you with knowledge and provide effective, evidence-based solutions and pelvic floor strengthening exercises in Omaha to support your journey to optimal health.
our experts will inspire you
Led by a team of skilled pelvic floor physical therapists, our clinic offers a safe and inclusive space where you can openly discuss your concerns and receive personalized care tailored to your unique needs. Through our Omaha based women’s health blog, we aim to educate and inspire, offering insightful articles, tips, and resources to help you better understand your body and navigate the complexities of pelvic floor health.
knowledge is power
Whether you’re seeking guidance on managing pelvic floor pain, information on how to prepare for childbirth, dispelling the kegel myth or need pelvic floor strengthening tips in Omaha, our women’s health blog is your go-to source for reliable information and support. Join us on this journey toward improved pelvic health and rediscover the freedom and confidence to live life to the fullest! Explore our latest posts now!
learning
the pelvic floor strengthening exercise you never knew you needed
We’ve all heard about doing kegel exercise for pelvic floor muscle health. Your doctor says it. Instagram says it. Pinterest...
What is Pelvic Physical Therapy?
Most of us know about physical therapy- whether it’s because you or someone in your life had surgery, maybe you hurt your back,...
Let’s talk about dry needling
Dry needling is a newer technique that has revolutionized the way our team in Omaha treats pain, muscle tension, and scar...
others
Kegel Myths- Busted
“Do your kegels” is probably the...
5 Better Bladder Habits You Can Start Today!
Did you know, a lot of our...
Motherhood as an Occupation
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