improved coordination
Functional movements engage pelvic floor and surrounding muscles simultaneously, enhancing coordination crucial for bladder and bowel control and pelvic organ support.
enhanced stability
Functional exercises strengthen core and stabilizing muscles, indirectly supporting the pelvic floor and reducing pelvic organ prolapse risk.
real-life application
Functional exercises replicate daily movements, promoting efficient body mechanics and reducing pelvic floor dysfunction risk associated with poor posture or movement habits.
why functional movement matters
Functional movement is the cornerstone of everyday activities, encompassing tasks such as walking, lifting, and bending. When the body’s movement patterns are compromised, it can lead to a cascade of issues, including pelvic floor dysfunction. Many people experience symptoms such as urinary incontinence, pelvic pain, and sexual dysfunction, which can significantly impact their daily lives.
At the pelvic physio, we recognize that traditional approaches to treating pelvic floor disorders often overlook the importance of functional movement. That’s why we take a holistic approach that integrates pelvic floor therapy with functional movement principles. By addressing the root causes of dysfunction and restoring proper movement patterns, we empower our clients to reclaim their health and vitality.
Did you know that the health of your pelvic floor can affect the way you move in your daily life, and vice versa? At the pelvic physio, we understand the intricate connection between functional movement and pelvic health. Our specialized pelvic floor therapy clinic in Omaha is dedicated to helping individuals achieve optimal wellness through comprehensive care that addresses both the pelvic floor and overall movement patterns.
pelvic floor rehabilitation
Targeted exercises and techniques to strengthen and optimize the function of the pelvic floor muscles.
functional movement training
Customized exercise programs designed to improve overall movement patterns, stability, and mobility.
manual therapy
Hands-on techniques to release tight muscles, improve tissue mobility, and alleviate pain or discomfort.
education and lifestyle modifications
Practical strategies to enhance pelvic health, including bladder and bowel habits, ergonomic modifications, and stress management techniques.
Our team of highly trained pelvic floor therapists utilizes a multidisciplinary approach to care, combining evidence-based techniques with personalized treatment plans tailored to each individual’s unique needs.
We begin with a thorough assessment to identify any underlying issues contributing to pelvic floor dysfunction and assess movement patterns to pinpoint areas of imbalance or weakness.
From there, we work collaboratively with our clients to develop a comprehensive treatment plan.
15+
years of experience
whole body integration starts here
Are you ready to experience the transformative power of functional movement and pelvic floor therapy? Contact us today to request your appointment. We’re here to help you move better, feel better, and live better!